LET'S GET MAD FIT
Personal Trainer in Amsterdam
South / Central
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Individual
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Duo
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Online
A customized training program for your body shape gets the BEST results!
For the past 10 years, I've been creating customized training programs for women who want to feel confident and want to look fit and curvy without looking like a "bodybuilder". I trained over 300+ international clients to achieve their desired body shape and showed them how to break free from dieting for the rest of their lives.
I believe in helping you with a personalised program that fits your body shape and goals, including workout plans for the days that you are not training with me. Since we all born differently, how can we all do the same workouts?
In the beginning, I will also offer you nutritional advice and watch your diet on a daily basis to help you get the best results as soon as possible! However, to stay in shape you don't have to starve yourself and regularly training your muscles in the right places makes dieting unnecessary in the end.
Services
What Can You Expect
Customized Lessons
A customized workout program that focuses on different body parts every time you come. To sculpt your body based on your own body shape.
Nutrition Guide
Nutrition guidance and daily check ins with you to make sure you are eating the right food while training hard to get the best results as soon as possible!
Program to follow
A personalised weekly plan for you to practice at the gym even when you are not training with me!
Resultaten
Online Training
Train whenever you want & wherever you want!
Worried about coming to Amsterdam Zuid or Central? Want to keep your exercising habits even when the weather is bad or when you are traveling?
No Problem, I got you!
You get to enjoy all the benefits of in-person training I mentioned above and at a lower price. Saves you lots of time spend on traveling to the gym and thus makes exercising even more efficient, easy to stick to and fit in your busy schedule better.
Sign up for an intake now!
About Maddie
Founder Maddie:
I am a certified personal trainer from Taiwan. Have been training clients from all over the world for the past 10 years.
I speak English, Mandarin & learning Dutch at the moment.
I started working out around 12 years ago, in the beginning I struggled to workout. I had bad forms but I didn’t have someone to guide me so I injured my body. And I loved eating so much that I have to step on the scale every morning and feel disappointed. Also, I didn't know what to eat so I sometimes starved myself to death and had binge eating disorder once I started eating.
Now I finally found a way to make my body looks proportionate and still look feminine. Most importantly, it feels sooo good to never have to weigh myself anymore and eat whatever I want! I firmly believe in what I do because I went through the whole process myself and it's been tested a million times with all of my clients. I would love to share my secret with even more people, free them from the vicious cycle of dieting and find confidence again!
ＭADDIE FIT